Do you sometimes feel that you are not being completely honest with yourself or others?

Would you like to be more authentic?

Do you want to unravel knots in communication with others and yourself? Then this is the meditation for you.

This meditation is part of a series called Metamorphosis and is created for deep transformation.

The meditation works on the subconscious level and unties knots that are linked to deep mechanisms around being true to yourself and others, both in communication but also in action.

You are guided into deep relaxation to then untie knots with the affirmation “I am true”. Because it can trigger processes, the techniques of grounding, center of the head and sun are used to increase the possibility of letting go of the old and taking in the new.

Teacher: Mia Li

Price: 99 kr

Length: 27 min.